A HAPPIER & HEALTHIER YOU Awaits!
Do you want to get your SPARKLE back (or feel it for the first time?
It’s easier than you think!
My ideal clients are highly-motivated women seeking to get their sparkle back – – connect to what makes them happy, lose weight, improve their health & nutrition (while eating the most delicious food), without starvation, deprivation or turning their hectic lives upside down!
Let’s take YOUR dream and make it happen!
My signature transformational Love Your Food, Love Your Body, Love Your Life! Program will help you reconnect to your true desires and we’ll chart a course to make it happen (no willpower required)!
My Rock Your Happiness Program is a game-changer! Once you learn the secrets to the Rock Your Happiness Mindset and the Simple Shifts, you’ll be on your way to your happiest life in no time!
To learn more about my private and group coaching programs, please see the individual program pages listed under the “Work With Amy” heading above.
As an expert problem-solver and creative thinker, I also offer short-term Breakthrough and Strategy Sessions targeted to specific challenges you may be facing. It’s my goal to help you get unstuck and back on track toward your goals and dreams:
Creative Food Strategy Sessions
Weight Loss Breakthrough Sessions
In addition to Breakthrough and Strategy Sessions, from time to time, I also offer Shopping Tours, Workshops, Audio Classes, Teleseminars, Kitchen Bootcamp Programs, and Kitchen/Pantry Makeovers. To get the latest information about my programs and events, please subscribe to my e-zine, The Stir (just enter your name and email on box on the right — it’s FREE).
Why is Health Coaching different? Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn’t achieve it alone?
Health Coaches are knowledgeable advisors who provide ongoing support and guidance as you set goals and make sustainable changes that improve your health and happiness. As your Health Coach, I will listen carefully and help you to navigate the world of contradictory nutrition advice (and figure in your over-booked schedule) to determine what changes are necessary for you.
Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and your life while discovering the tools you need for a lifetime of balance.
My approach is laser-focused to help you become the Happier & Healthier YOU that awaits . . . in record-time!
We’ll hone in on where you are, where you want to go and what’s in the way. Together we’ll discover realistic solutions and lifestyle changes that will work for you in your unique situation toachieve your unique goals. I’ve learned through my own personal experience, through extensive study and from years of counseling clients that there is no one-size-fits-all approach or magic pill (if one truly existed, I would have found it). But there is hope (no matter how hopeless it may seem right now).
If you’re ready to call off the search for the quick-fix in favor of lifelong results so you’ll love what you eat, love how you look & feel, then we’re a perfect fit!
My mission is to help women reconnect to their beauty happiest, healthtiest, most beautiful expression of themselves and live happily & wholeheartedly ever after. I’m happy to be the messenger of hope and happiness (with some health, vitality and really good music sprinkled in).
A Healthier & Happier YOU awaits . . . Click HERE for my online calendar to schedule your FREE 30-Minute GET HAPPIER NOW Breakthrough Session!
Let’s bring your sparkle back!
It’s that simple!
As a client of my health coaching programs, you will…
set and accomplish goals in a way that is fun, empowering and exciting
work to achieve and maintain your ideal weight
understand and reduce your cravings, have more energy, feel great in your body
learn how to cook healthy & delicious food without spending all day in the kitchen
Let’s create the happy, healthy life you want!
Click HERE to schedule your FREE 30-Minute GET HAPPIER NOW Breakthough Session.
After all, the rest of your life starts right now!
AMY GLASS, JD, AADP, CHHC, HLC, CMTA, FDN
Empowering Women to Live Happily & Wholeheartedly Ever After!™